{"id":703,"date":"2024-10-02T08:16:14","date_gmt":"2024-10-02T08:16:14","guid":{"rendered":"https:\/\/etheafoods.socialadvisor.gr\/breakfast-and-baby-food\/"},"modified":"2024-10-02T08:16:14","modified_gmt":"2024-10-02T08:16:14","slug":"breakfast-and-baby-food","status":"publish","type":"post","link":"https:\/\/etheafoods.socialadvisor.gr\/en\/breakfast-and-baby-food\/","title":{"rendered":"Breakfast and baby food"},"content":{"rendered":"<p>In recent years, adults have given more and more importance to the importance of breakfast and integrate it into their daily routine.<\/p>\n<h1><strong>But what about the children?<\/strong><\/h1>\n<p>Studies show that a large percentage of children start their day skipping breakfast. This phenomenon can have both short-term and long-term consequences. This phenomenon affects mental and physical performance as well as weight gain.<\/p>\n<h1><strong>What does a good breakfast contain?<\/strong><\/h1>\n<p>A key element of a good breakfast is the presence of protein, for example egg, a source of calcium, such as milk or yogurt, fiber, such as breakfast cereals (oats), bread, and fruit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In recent years, adults have given more and more importance to the importance of breakfast and integrate it into their daily routine. But what about the children? Studies show that a large percentage of children start their day skipping breakfast. This phenomenon can have both short-term and long-term consequences. This phenomenon affects mental and physical [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":581,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mi-katigoriopiimeno"],"_links":{"self":[{"href":"https:\/\/etheafoods.socialadvisor.gr\/en\/wp-json\/wp\/v2\/posts\/703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/etheafoods.socialadvisor.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/etheafoods.socialadvisor.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/etheafoods.socialadvisor.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/etheafoods.socialadvisor.gr\/en\/wp-json\/wp\/v2\/comments?post=703"}],"version-history":[{"count":0,"href":"https:\/\/etheafoods.socialadvisor.gr\/en\/wp-json\/wp\/v2\/posts\/703\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/etheafoods.socialadvisor.gr\/en\/wp-json\/wp\/v2\/media\/581"}],"wp:attachment":[{"href":"https:\/\/etheafoods.socialadvisor.gr\/en\/wp-json\/wp\/v2\/media?parent=703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/etheafoods.socialadvisor.gr\/en\/wp-json\/wp\/v2\/categories?post=703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/etheafoods.socialadvisor.gr\/en\/wp-json\/wp\/v2\/tags?post=703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}